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Vitamins are essential organic compounds needed for normal growth, development, and overall health. Though the body requires them in small amounts compared to carbs, proteins, and...
In today’s health-conscious society, the quest for optimal well-being often leads individuals to explore the realm of supplements. These tiny capsules, powders, and liquids promise a...
Our body needs vitamin. It is one of the important ingredients of food. Vitamin deficiency occurs when the body does not get enough of the vitamins...
Mental disorders encompass a wide range of conditions that affect mood, thinking, behavior, and overall mental well-being. Common mental disorders include depression, anxiety disorders, bipolar disorder,...
Water-soluble vitamins are a group of vitamins that dissolve in water and are not stored in the body in significant amounts. This group includes the B-complex...
